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Hap's Post
Friday, January 21, 2005

AARRGGG my Bicep,Gastrocnemius muscle and Plantaris muscle hurt...

Went to school to do project yesterday, have to leave early so my poor partner have to do alone... Meet Lionel around around 2:30pm then headed to Jurong East interchange to attend my friend's bday bbq.

My friend's bbq is at sentosa, I left after I passed her the persent. At least I made an effort down... And it is already like 5:30pm by then.

Rushed back to NP for tkd training , I reach only at 6:45pm like that. Joined the class late. Run up and down the big steps, frog jump up the big steps place out leg on one big step and hands on the ground to do push ups.... After that got this fireman lift, poor girl got to lift me and run... sorry I know I am very heavy.Training not very siong but my arms and legs are weak now.

Ben went to KBox with the tkd people so I went dinner with Bee Siang, Christopher they all... Chatted on tkd tournament. .

Hia ... exam coming yet I don't feel like studying how??? Still thinking of watching My date with a Vampire III.... Hia... hope i will not retain....


Hap | 1/21/2005 10:19:00 AM

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